Movement. Healing. “Motherhood”

Greetings.. Beautiful Soul,

I’m so honored you’re here.

My name is Amara, wife, Mom of 3 and ... founder of Mother Wholistic Healings, where I support women through pregnancy, postpartum, and every evolving season of motherhood using movement-based healing, nervous system regulation, holistic birth support, and restorative wellness practices.

I believe healing begins when we feel safe enough to reconnect with ourselves. Whether you’re preparing for birth, navigating postpartum, seeking rest, rebuilding trust with your body, or simply longing for a space to breathe, you are welcome here.

I look forward to walking alongside you.

With care,

Amara
Founder, Mother Wholistic Healings

Work With Me

Our Services

Doula Office Hours

Receive personalized guidance for your pregnancy, birth, or postpartum journey in a relaxed, one-on-one planning session. Whether you’re creating a birth plan, preparing for postpartum, or simply have questions along the way, this is your dedicated time to receive evidence-informed support and compassionate guidance.

Your session may include:

Birth plan development
Postpartum planning
Preparing for labor and recovery
Comfort measures and coping techniques
Answers to your pregnancy or postpartum questions
Personalized resources and recommendations

Schedule

Movement Based Healing

Support your changing body with a personalized movement session designed for your unique stage of pregnancy. birth , postpartum , or BEYOND. Each session combines gentle movement, education, and nervous system support to help you feel more comfortable, confident, and prepared in your perinatal journey .

Your session may include:

Personalized movement for your stage of pregnancy , birth & postpartum
Relief for common aches and discomforts
Breathwork and nervous system regulation
Pelvic mobility and birth or postpartum preparation
Take-home tips to continue your practice between sessions

Schedule

Private Wellness Experiences

Bring a meaningful wellness experience directly to your home, workplace, or special event. Each experience is thoughtfully customized to your group’s needs and may include gentle yoga, guided meditation, breathwork, mindfulness practices, and immersive sound healing.

Whether you’re celebrating a birthday, hosting a women’s gathering, supporting employee wellness, or creating space for rest and connection, each session is designed to help participants slow down, reconnect, and leave feeling grounded, refreshed, and restored.

Perfect for: Birthdays • Women’s Circles • Corporate Wellness • Community Events • Retreats • Private Gatherings

Schedule